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Survival Rice - Stir-Fried Rice
Ingredients
- 1 cup rice
- 1/2 cup cauliflower
- 1 onion
- 1/2 cup carrot
- 1/2 cup peas
- 1/2 cup green beans
- 1 can coconut water
- 1.5 cups water
Preparation
Put the rice and water in a pot, bring to a boil,lower the heat and continue cooking for 10-15 minutes until the water is absorbed, then remove from the heat.
Chop the carrot into small sticks
Break the cauliflower into small florets
Chop the onion into strips
If the green beans are too long, it is recommended to cut them into smaller pieces
Heat a little olive oil (canola oil also works) in a wok or large pan, lightly fry the onion and add the rest of the vegetables.
After a few minutes, when the vegetables have softened slightly, add the coconut water and bring to a boil.
Add the rice and stir-fry for a few minutes until the liquids reduce slightly.
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