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Stir-Fried Tofu with Vegetables
Ingredients
- 200 grams tofu cut into cubes
- 1 onion chopped onion
- 2 carrots carrots cut into cubes/strips
- 1 bell pepper red/orange bell pepper cut into strips
- 10 mushrooms mushrooms (button/portobello) coarsely chopped
- 1 cup green beans (frozen)
- 6 tablespoons soy sauce
- 1 tablespoon sweet chili sauce
- 2 tablespoons silan/honey
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons *sesame seeds (optional)
Preparation
- Mix the tofu cubes in a bowl with 2 tablespoons of soy sauce and let them marinate for 10+ minutes.- Heat a pan with a little oil and fry the tofu. Stir and flip occasionally until the tofu turns golden yellow on all sides. (Set the pan with the tofu aside.)
- Heat a large pan with a little oil and fry the onion until golden. Add the mushrooms, carrot and bell pepper, sprinkle with a little salt and fry for another 10 minutes.
- Add the green beans and continue frying until all the vegetables are slightly softened. You can add a little water and cover the pan with a lid to help soften the vegetables.
- Add the tofu to the large pan, season with 4 tablespoons of soy sauce, 2 tablespoons of silan/honey, 1 tablespoon of sweet chili sauce, salt and pepper.
- Cook for another 5-10 minutes so the flavors absorb, and turn off the heat. At the end, sprinkle sesame seeds on top.
* Recommended to serve with rice or rice noodles.
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