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Meat and Vegetable Patties
Category:
Meat
Ingredients
- half kilo ground meat
- 2 sweet potatoes
- 3-4 potatoes
- 1 large onion
- 2 tablespoons flour / breadcrumbs
- 2 eggs
- 2 teaspoons cumin
- salt and pepper
- 1 tablespoon chicken soup powder
Preparation
Peel and grate the sweet potato, potatoes and onion in a food processor, then squeeze out the liquids well.Add the ground meat and mix everything together thoroughly.
Add the eggs, breadcrumbs / flour, and spices.
Form into balls and fry on both sides.
Leek, parsley and cilantro can be added.
For a low-calorie baked version:
Add half a teaspoon of baking powder and mix well. Form into balls, flatten them slightly, and bake at 180 degrees until browned. You can lightly spray the baking paper with a little oil before placing the patties on it.
Bon appétit
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